Blog Layout

The American Dream

Sahra Kim • February 5, 2024

My grandparents raised me since I was in middle school. My grandfather ran a strict household where diligence and perseverance were highly valued. He was a South Korean Marine who earned rank as a Colonel, and fought along side American soldiers in the Korean War. After his service, he traveled to Oklahoma to learn about new artillery, and earned a certificate, which still hangs in my childhood home. He told me the minute he stepped onto American soil, he knew that he wanted become an American citizen. He knew that it would be the beginning of a tough and arduous journey, but America was a symbol of hope. He taught me the importance of hard work and a good work ethic, which are qualities I continue to carry today.

When I was younger, I was struggling to choose my career path and sought advice from my grandfather. With no hesitation, he said, “be a medical doctor.” He said that in times of war, there are very few survivors; those who are spared are those who have the skills to save others. He encouraged both my twin sister and I to become doctors. Throughout college, my goal was to “be somebody who can save people.” I majored in Biology in hopes of one day going to medical school, but I learn very quickly that I did not enjoy it. I still wanted to save people, but it clearly was not going to be in the same path that my sister ultimately chose. Remembering a Psychology class that I enjoyed in high school, I switched my major to Psychology in college. I finally found something I was very excited about . After college, I knew I wanted to pursue graduate work in Psychology and began in a Master’s program in Clinical Psychology at Pepperdine University. After completing the Master’s degree, I wanted to go deeper into the field that I loved and began the doctoral program at Loma Linda University. Initially, when I began graduate work in Psychology, I had the same goal of “saving others.” However, throughout my education and experiences, one of the biggest lessons that I have learned is that the ultimate goal is not for me to save others. The ultimate goal is to teach others to save themselves . I learned that our work as psychologists is to help people understand the extraordinariness of the human spirit and to realize that even under the most difficult of circumstances, people have the inner resilience and the strength to continue on. This is the true definition of a survivor. Psychologists have a special role in not only educating people about the skills in evidence-based treatments, but also giving them hope that they can manage their symptoms. It is the same feeling of hope that my grandfather came to see when he came to America for the first time.

A man is riding a bike while a woman holds an american flag.

Explore More Articles

Two women are sitting at a table having a conversation.
By Sahra Kim July 4, 2024
It can be difficult to determine whether your memory loss is a natural part of aging or the beginning stages of a neurodegenerative disease.
A man and a woman are sitting on top of a cliff overlooking the ocean.
By Sahra Kim May 25, 2024
Can I reduce my risk of developing dementia in the future?
A woman in a yellow sweater is typing on a laptop computer.
By Sahra Kim May 2, 2024
What would therapy for ADHD look like?
A woman is sleeping in a bed with white sheets and pillows.
By Sahra Kim April 25, 2024
How to Fall Asleep When You Can’t
Two people are sitting at a table reading a book.
By Sahra Kim April 22, 2024
When Should You Consider an Evaluation?
A roller coaster is surrounded by palm trees in an amusement park.
By Sahra Kim March 16, 2024
They say, “follow your gut.” I respectfully disagree.Every emotion has a function. In other words, the emotion you feel tells you something about the situation. When your friend talks behind your back – you may feel anger. When you trip and fall in front of a group of people – you may feel embarrassment. When you find out Leonardo Di Caprio doesn’t make it in the Titanic - you may feel sadness. All these emotions are valid, natural reactions to experiences. Never be ashamed of your natural reaction.The physical sensations that co-occur with a certain emotion may include that “gut feeling.”Emotions have a primitive function – survival. Emotions are innate to humans because it aids with survival. If you saw a bear 10 feet in front of you, that “gut feeling” or physical sensation signals to you that it may be a good idea to escape to greater your chance of survival.What are the physical sensations when you are on the peak of a rollercoaster? It may include increase heart rate, shallowed breathing, a feeling of a pit in your stomach, sweating, pain in your chest, and perhaps a “gut feeling”…  The physical sensations you feel when you see a bear and when you are on top of the rollercoaster are somewhat similar to each other. It is our brains that labels seeing the bear as “fear” and being in a rollercoaster as “excitement.” Relying on that “gut feeling” alone can lead you astray. They tell you something important, but it is ultimately your brain that assess the situation to inform you whether a situation is actually dangerous or not. These physical sensations are an alert system designed to keep you alive, but it is your brain that assesses the situation. Your brain tells you rollercoasters as not dangerous. So pay attention to your emotions, but ALWAYS follow your brain.
An aerial view of a road in the middle of a forest.
By Sahra Kim February 18, 2024
Not all therapy is the same.
Share by: